Chickpea Salad ~ KID TO CHEF

Chickpea Salad

Chickpea Salad






Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. This protein packed salad takes only 15 minutes to make.

Author: NITU VERMA
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 8 servings
Category: Salad
Method: No cook
Cuisine: North American

Ingredients



  • 2 x 14 oz cans chickpeas, drained & rinsed
  • 1 long English cucumber, cut into bite size pieces
  • 3 medium tomatoes,(cherry tomatoes) cut into bite size pieces
  • 2 medium ripe avocados, diced .feta chesse
  • 1/4 cup red onion, diced .black olive
  • 1/2 cup parsley, dill or cilantro, finely chopped
  • 1 large lime or lemon, juice of
  • 3 tbsp extra virgin olive oil
  • 1 tsp salt
  • Ground black pepper, to taste


Instructions


  • In a large bowl, add chickpeas, cucumber, tomatoes, avocado, red onion and parsley.
  • In a small bowl, add olive oil, lemon juice, salt, pepper and whisk.
  • Pour dressing over salad and gently stir to combine.
  • Serve cold on its own or with grilled chicken breast, grilled salmon or pick one of 5 easy chicken marinades and cook chicken.

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